Easy Lemon Chicken Recipe - Low-Carb Dinner Recipe

Easy Lemon Chicken Recipe: A Quick and Flavorful Low-Carb Dinner Option

This Easy Lemon Chicken Recipe is the perfect choice for anyone looking for a quick, flavorful, and low-carb dinner option. With just a few simple ingredients and a cooking time of under 30 minutes, you’ll have a restaurant-worthy dish that’s healthy, delicious, and ideal for busy weeknights. Packed with zesty lemon flavor, tender chicken, and a light, tangy sauce, this low-carb recipe will please the entire family.

Table of Contents

•     Introduction
•     Ingredients
•     Instructions
•     Nutrition Information
•     FAQs

Easy Low-Carb Recipes

Ingredients

This easy lemon chicken uses simple ingredients that are easy to find in any grocery store. The combination of lemon, garlic, and herbs adds layers of flavor without being too heavy or caloric.

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 tablespoons butter
• 2 cloves garlic, minced
• Juice of 2 lemons
• 1 lemon, sliced for garnish
• Salt and pepper to taste
• Fresh parsley, for garnish (optional)

Instructions

Prep Time and Cooking Time:

• Prep: 10 minutes
• Cook: 20 minutes
• Difficulty: Easy
• Serves: 4 people

How to make Lemon Chicken

1. Prep the Chicken
   Season the chicken breasts on both sides with salt and pepper. If they are thick, consider flattening them with a mallet for even cooking.

2. Cook the Chicken
   In a large skillet, heat olive oil over medium heat. Add chicken breasts and cook for about 5-6 minutes per side, until golden brown. Remove chicken and set aside.

3. Make the Lemon Sauce
   In the same skillet, melt butter. Add minced garlic and cook until fragrant (about 1 minute). Stir in lemon juice, adding more if you prefer a stronger lemon flavor.

4. Combine Chicken and Sauce
   Place chicken back in the skillet, spooning sauce over the top. Simmer for another 2-3 minutes until the chicken is thoroughly cooked and absorbs the flavors.

5. Garnish and Serve
   Garnish with fresh parsley and lemon slices. Serve hot.

   Nutrition Information (per serving)

   Here’s a breakdown of the nutritional values for this Easy Lemon Chicken Recipe:

   kcal	fat	saturates	carbs	sugars	fibre	protein	salt
   290	18g	6g	2g	1g	0g	30g	1.2g

Why Choose This Recipe?

• Low-Carb: This recipe has only 2g of carbs per serving, making it ideal for anyone on a low-carb or keto diet.
  
• Simple Ingredients: Most ingredients are likely already in your kitchen, ensuring an easy and affordable meal.
• Quick to Prepare: Ready in under 30 minutes, making it perfect for a weeknight dinner.
• Bursting with Flavor: Lemon, garlic, and butter come together for a tangy, fresh taste that's far from boring.

FAQ:Easy Lemon Chicken

Can I use chicken thighs instead of chicken breasts?

Yes, you can use chicken thighs for this easy lemon chicken recipe. Thighs are a bit juicier than breasts, so the cooking time may be slightly longer.

Is this recipe suitable for a low-carb or keto diet?

Absolutely! This recipe has very low carbs, making it a great choice for anyone on a low-carb or keto diet. Pair it with a low-carb side like steamed broccoli or a fresh salad.

What can I serve with lemon chicken?

For a low-carb dinner, try pairing it with roasted veggies, cauliflower rice, or a side salad. For a heartier meal, serve with mashed potatoes or pasta.

Can I make this recipe ahead of time?

Yes, this easy lemon chicken can be prepared in advance. Store in the fridge for up to 3 days, and reheat in a skillet to retain the flavors.

Tips for Success

• Use Fresh Lemons: Fresh lemon juice enhances the flavor of this dish. Avoid bottled lemon juice, as it can taste sour and processed.
• Adjust the Lemon Flavor: If you love lemon, add more lemon juice or zest for an extra burst of flavor. For a milder taste, reduce the lemon by half.
• Butter for Richness: Butter adds a richness to the sauce that complements the acidity of the lemon.

This Easy Lemon Chicken Recipe is perfect for anyone looking for a quick, tasty, and low-carb dinner recipe that doesn’t skimp on flavor.

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